Overview in the Field of Physical Education and Sports: Leg Power, Agility, Flexibility, and Speed to the T-Kick Ability of Martial Arts Athletes

Imam Suyudi 1 Indonesia , Nukhrawi Nawir 1 Indonesia , M. Sahib Saleh 1 Indonesia , Muh. Adnan Hudain 1 Indonesia , Ria Hasyiriani Hasyim 1 Indonesia
1 Pendidikan Jasmani dan Olahraga, Universitas Negeri Makassar
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Published 2024-06-27
Vol. 3 No. 3 (2024) PAGES 62-70
DOI 10.51574/ijrer.v3i3.1776
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This research analyzes the contribution of leg power, agility, flexibility, and speed to the T-kick ability of PPLP Dispora South Sulawesi martial arts athletes. We use quantitative methods with a correlational analysis approach. The results showed that agility made the largest contribution to T-kick ability with 83.3%, followed by leg power at 68.8%. Speed contributed 40.5%, while flexibility contributed the lowest at 24.7%. The combined analysis of the four variables (leg power, agility, flexibility, and speed) on T-kicking ability shows a very significant contribution, namely 96.0%. In conclusion, agility and leg power have a dominant role in improving an athlete's T-kick ability. Even though flexibility has the lowest contribution, the combination of these four factors is very decisive in developing T-kick ability. These findings can be a valuable reference for coaches when designing effective training programs to improve the performance of South Sulawesi Dispora PPLP martial arts athletes.

Suyudi, I., Nawir, N., Saleh, M. S. ., Hudain, M. A., & Hasyim, R. H. . (2024). Overview in the Field of Physical Education and Sports: Leg Power, Agility, Flexibility, and Speed to the T-Kick Ability of Martial Arts Athletes. ETDC: Indonesian Journal of Research and Educational Review , 3(3), 62–70. https://doi.org/10.51574/ijrer.v3i3.1776
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Keywords
Agility and Flexibility Leg Power Martial Arts Athletes Physical Education Speed to the T-Kick Ability